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A New Attitude for a New Semester

Posted by ENC Student Life on Jan 5, 2017 7:05:00 AM

Winter break is almost over! Next week students will start coming back to campus and with the fresh faces comes the opportunity for a fresh start. Use the new semester as an opportunity for a personal refresh. Start strong with good study habits, healthy eating and exercise, and making time for friends. 

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Topics: Campus Life, Personal Wellness

Staying Fit When Life Gets Fast

Posted by ENC Student Life on Dec 8, 2016 7:18:00 AM

Staying active can be difficult while trying to balance classes, work, and other responsibilities. Taking time out of your day to exercise when you could be studying or hanging out with friends can feel like a chore. Utilize these five tips to make the most of your time and stay fit and active in college. 

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Topics: Dorm Life, Personal Wellness, student

Re-Defining Your Label

Posted by ENC Student Life on Oct 31, 2016 8:33:09 AM

At the start of a new school year, you are given the opportunity to create in yourself something different. As students, we are all provided with a clean slate of endless and infinite possibilities that will mark how we spend our years here. Incoming freshman like myself are at an advantage (or a disadvantage depending on your perspective.)

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Topics: Campus Life, Adulting, Personal Wellness

Preventing the Freshman 15

Posted by ENC Student Life on Oct 27, 2016 7:00:00 AM

Don't let the freshman 15 get you down. It's easy to slip into unhealthy habits when there's an endless buffet available all day every day. Whether it's the freshman 15 or senior 15, a few easy changes will make a big impact.  

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Topics: Campus Life, Personal Wellness